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Spiritual Care In Dance
Spiritual Care On Dance
According to research, spiritual fitness is vital to developing overall wellness. "Spiritual fitness relate to our ability to develop core beliefs, highest principles, and ultimate values, and if we can live our life accordingly." (Health.mil)
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According to research, dance within ministry such as liturgical integrates movements with spiritual themes, scripture, and/or worship music.
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Dance can reduce stress and anxiety by lowering cortisol, and the body’s natural stress hormone.
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Dance improves self-esteem and confidence.​
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